Day 6 – Sword of Destruction

Jogging
Jiu JItsu drills
25 reps each side.

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Status

I’ve been working this material now and then. Not focused, but for good reason. I’ve been helping a friend prep for his white/blue test and working on recovering from my back injury that had me down for a month. Just slowly working moves. Confident I coudl submit the videos and probably get a pass but I just don’t feel they are there for me, until I have worked them into my Muay Thai MMA sparring in a variation or so.

That said, I should be picking up speed after my buddy takes his white/blue test.